Instructor: Julie Ambrose
Join this co-ed friendly workout that consists of Boot Camp, Plyometric Core, Cardio, and Stretching exercises!
Instructor: Regina Bassett and April Hutchins
Dance your way to fitness! Enjoy a fun workout while losing weight and getting in to great shape!
Instructor: Lacie Knowles
This is a high impact body resistant/cardio workout. This class is great for individuals that would like to lose a few pounds or just get in better physical shape.